If you or someone you know in the Springfield area are struggling with back pain from sitting, be sure to watch this video! In it we will discuss the one thing you can do today to ease your back pain you get when sitting too long.
Simple Solution to Ease your Back Pain Starting TODAY!
Start this tip today and your back will thank you!
Why is this one of our favorite tips to get you doing the happy dance about back pain? When you sit too much with poor posture throughout the day you are speeding up the normal process of your discs losing fluid. The disc acts like a shock absorber and helps you move better. If you find your back feeling stiff at the end of the day, this is a great way to keep it lose.
Back pain is common (about 80% of us will experience it at some point in our lives). But that doesn't mean there isn't anything you can do about it. Try out this tip to improve your sitting posture and feel better when you have to sit for hours at work or if you're tired of having back pain when driving.
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